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Michael "The Immortal Mexican" Vasquez

Home
About
Biography
Accomplishments
Why Unconventional Training?
Contact
Video Library
Introduction
Boot Camp Workouts
Steel Mace
Steel Club
Kettlebell
Body weight exercises
Fight Combinations
The Unconventional Voyage
Michael Vasquez
October 2, 2016

Alternating Steel Mace Joust

Michael Vasquez
October 2, 2016

Using the Onnit Quad Mace for the Alternating Joust. A fun exercise to use at the end of a workout

Newer PostInstructional: Steel Mace 360 Swing
Older Post#IamMaceMovement
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Round Rock, Texas, United States 512-585-0652michael.im.vasquez@gmail.com

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