http://www.immortalmexican.com/steel-club daily 0.75 2016-10-27 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1497479173174-A80UELKGKBHALJIOJQ33/SteelClub+Shot.jpg Steel Club http://www.immortalmexican.com/steel-club/2016/10/27/3-basic-movements-with-the-steel-club monthly 0.5 2017-06-14 http://www.immortalmexican.com/steel-club/2016/8/29/basic-steel-club-flow monthly 0.5 2016-08-29 http://www.immortalmexican.com/steel-club/category/steel+club monthly 0.5 http://www.immortalmexican.com/steel-club/tag/steel+club monthly 0.5 http://www.immortalmexican.com/steel-club/tag/flow monthly 0.5 http://www.immortalmexican.com/the-unconventional-voyage daily 0.75 2016-10-27 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1428017783432-QEFQ8LD96Y6RS1SU8Z20/FullSizeRender+%281%29.jpg The Unconventional Voyage http://www.immortalmexican.com/the-unconventional-voyage/2016/8/29/ikf-championship-fights monthly 0.5 2016-08-30 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1472518985481-3E87DZY7QNGWBJSI2QBZ/image-asset.jpeg The Unconventional Voyage - IKF Championship Fights Tommy and I are posing after our fight. We both gained a lot of experience through our battle with each other. https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1472519059416-KIBWOZB90B3BB27NUZ7I/image-asset.jpeg The Unconventional Voyage - IKF Championship Fights Most importantly, my teammates and my coach, Eddie Diaz! Coach Eddie Diaz has now had 4 years of championship fighters in a row at the IKF World Classic! http://www.immortalmexican.com/the-unconventional-voyage/2016/8/15/content-coming-soon monthly 0.5 2016-08-15 http://www.immortalmexican.com/kettlebells daily 0.75 2016-12-04 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1497395616166-WGJPKQ2817FQE67GVEQ7/Kettlebell+Picture.jpg Kettlebell http://www.immortalmexican.com/kettlebells/2016/12/3/basketball-pass monthly 0.5 2016-12-04 http://www.immortalmexican.com/kettlebells/2015/4/12/kettlebell-swing monthly 0.5 2017-06-15 http://www.immortalmexican.com/body-weight-exercises daily 0.75 2016-12-04 http://www.immortalmexican.com/body-weight-exercises/2016/8/8/lunge-progressions monthly 0.5 2016-08-08 http://www.immortalmexican.com/body-weight-exercises/2016/7/12/kick-throughs monthly 0.5 2016-07-13 http://www.immortalmexican.com/steel-mace daily 0.75 2017-07-23 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1497395364705-2X7OUGYB7HH6DQVLTXIV/Steel+Mace%2C+Lines.jpg Steel Mace http://www.immortalmexican.com/steel-mace/2017/7/23/steel-mace-how-to-the-flow monthly 0.5 2017-07-24 http://www.immortalmexican.com/steel-mace/2016/10/28/instructional-steel-mace-360-swing monthly 0.5 2016-10-28 http://www.immortalmexican.com/steel-mace/2016/10/2/alternating-steel-mace-joust monthly 0.5 2016-10-02 http://www.immortalmexican.com/steel-mace/2016/9/14/iammacemovement monthly 0.5 2016-09-15 http://www.immortalmexican.com/steel-mace/2016/8/8/steel-mace-lunge-progression monthly 0.5 2016-09-07 http://www.immortalmexican.com/steel-mace/2016/8/8/steel-mace-lunge-flow monthly 0.5 2016-08-09 http://www.immortalmexican.com/steel-mace/2015/4/12/steel-mace-360-swing monthly 0.5 2015-05-19 http://www.immortalmexican.com/steel-mace/2015/4/6/viking-power-flow monthly 0.5 2015-04-06 http://www.immortalmexican.com/steel-mace/category/Steel+Mace monthly 0.5 http://www.immortalmexican.com/steel-mace/category/Workout monthly 0.5 http://www.immortalmexican.com/steel-mace/tag/Steel+Mace+Flow monthly 0.5 http://www.immortalmexican.com/steel-mace/tag/Viking+Power+Flow monthly 0.5 http://www.immortalmexican.com/steel-mace/tag/Onnit monthly 0.5 http://www.immortalmexican.com/steel-mace/tag/Immortal+Mexican monthly 0.5 http://www.immortalmexican.com/steel-mace/tag/Steel+Mace monthly 0.5 http://www.immortalmexican.com/fight-combinations-1 daily 0.75 2015-05-03 http://www.immortalmexican.com/fight-combinations-1/2015/5/3/muay-thai-combination monthly 0.5 2015-05-03 http://www.immortalmexican.com/fight-combinations-1/tag/Pad+Work monthly 0.5 http://www.immortalmexican.com/fight-combinations-1/tag/Combinations monthly 0.5 http://www.immortalmexican.com/fight-combinations-1/tag/DMA monthly 0.5 http://www.immortalmexican.com/fight-combinations-1/tag/Muay+Thai monthly 0.5 http://www.immortalmexican.com/fight-combinations-1/tag/Diaz+Martial+Arts monthly 0.5 http://www.immortalmexican.com/bodyweight-workouts daily 0.75 2017-02-06 http://www.immortalmexican.com/bodyweight-workouts/2017/2/6/2017-bodyweight-bootcamp-4 monthly 0.5 2017-02-06 http://www.immortalmexican.com/bodyweight-workouts/2017/1/30/2017-bodyweight-bootcamp-3 monthly 0.5 2017-01-30 http://www.immortalmexican.com/bodyweight-workouts/2017/1/23/2017-bodyweight-bootcamp-2 monthly 0.5 2017-01-23 http://www.immortalmexican.com/bodyweight-workouts/2017/1/16/2017-bodyweight-bootcamp-1 monthly 0.5 2017-01-17 http://www.immortalmexican.com/bodyweight-workouts/2016/10/24/bodyweight-bootcamp-week-15 monthly 0.5 2016-10-24 http://www.immortalmexican.com/bodyweight-workouts/2016/10/24/bodyweight-bootcamp-week-14 monthly 0.5 2016-10-24 http://www.immortalmexican.com/bodyweight-workouts/2016/10/3/bodyweight-bootcamp-week-13 monthly 0.5 2016-10-03 http://www.immortalmexican.com/bodyweight-workouts/2016/10/2/i8ajd4hkilqws0rtygjldec8ch2xh5 monthly 0.5 2016-10-02 http://www.immortalmexican.com/bodyweight-workouts/2016/10/2/bodyweight-bootcamp-week-11 monthly 0.5 2016-10-02 http://www.immortalmexican.com/bodyweight-workouts/2016/9/13/bodyweight-bootcamp-week-10 monthly 0.5 2016-09-14 http://www.immortalmexican.com/bodyweight-workouts/2016/9/5/back-to-basics-bodyweight-bootcamp-week-9 monthly 0.5 2016-09-05 http://www.immortalmexican.com/bodyweight-workouts/2016/8/30/bodyweight-bootcamp-week-8 monthly 0.5 2016-08-31 http://www.immortalmexican.com/bodyweight-workouts/2016/8/15/bodyweight-bootcamp-week-7 monthly 0.5 2016-08-31 http://www.immortalmexican.com/bodyweight-workouts/2016/8/15/bodyweight-bootcamp-workout-6 monthly 0.5 2016-08-15 http://www.immortalmexican.com/bodyweight-workouts/2016/8/8/ccp-workout-5 monthly 0.5 2016-08-08 http://www.immortalmexican.com/bodyweight-workouts/2016/8/8/ccp-workout-4 monthly 0.5 2016-08-08 http://www.immortalmexican.com/bodyweight-workouts/2016/8/8/ccp-workout-3 monthly 0.5 2016-08-08 http://www.immortalmexican.com/bodyweight-workouts/category/Bootcamp+Workouts monthly 0.5 http://www.immortalmexican.com/bodyweight-workouts/tag/bootcamp monthly 0.5 http://www.immortalmexican.com/bodyweight-workouts/tag/bodyweight monthly 0.5 http://www.immortalmexican.com/bodyweight-workouts/tag/basic+movements monthly 0.5 http://www.immortalmexican.com/introduction daily 0.75 2017-07-24 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1468886096641-X4BL93SRZIPOGVM83G2I/IMG_0476.JPG Introduction http://www.immortalmexican.com/landing daily 1.0 2016-08-29 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1472484927628-Y0JGI3KG82ZXS1I3O31N/Steel+Mace+Headshot.jpg Home https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1472485677053-FW28Y2SYH6OEVC7VME0N/image-asset.jpeg Home I get to lead these women through Body Weight circuit training every week! http://www.immortalmexican.com/biography daily 0.75 2016-08-08 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1426427386034-DKZ3O8GOLJ0BI5ADE4L7/Photo%283%29.jpg Biography https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1433371002630-8284HEKHPCXTTC7EOJSI/IMG_0850+%282%29.jpg Biography https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1433371044206-VETH0RCBFT6IHKW7WTCW/IMG_0710.JPG Biography https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1468281354790-LGOKZOM8YYVFQ2GTLT9Y/image-asset.png Biography http://www.immortalmexican.com/partners daily 0.75 2016-08-29 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Why Unconventional Training? https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1472489217124-ROIIG00RE83LAZBPZMFY/image-asset.jpeg Why Unconventional Training? I like this picture because it epitomizes the space needed for unconventional training. I had 4 people in my garage doing a high intensity work out, and all they needed was the space on their yoga mat. For years, if I had enough space for a yoga mat, I had enough space to get in a hard, fat burning, and lean muscle building workout in. http://www.immortalmexican.com/projects daily 0.75 2016-11-24 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Accomplishments https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1427923330969-0DVJ6OZ6R7Y8NSUHFXR7/image-asset.jpeg Accomplishments Steel Mace Master Coach Erik "Esik" Melland and I after my Foundations Certification in Unconventional Training through the Onnit Academy. https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1427922793648-O4DNTYCZQ6LOO3Q6LB5X/10463961_10152579349477288_672212043986238535_n.jpg Accomplishments Fought hard for 2nd Place in the Muay Thai Super Lightweight Division at the IKF Summer World Classic Tournament in 2014 http://www.immortalmexican.com/contact daily 0.75 2015-10-26 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390510556456-TV8RZ8LOBB3L6TBXFWZD/tumblr_mkrr2pZQ851rkz363o2_1280.jpg Contact http://www.immortalmexican.com/home-nature daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477685179534-Z7D2YJ7C6YEZWFT1PF91/_resized-Aro-Ha_0498.jpg Home - Nature http://www.immortalmexican.com/home-spa daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477684219765-FPMXXUX9L4YQMLWJJF0J/_resized-20140302_trade-151_0800.jpg Home - Spa http://www.immortalmexican.com/home-cuisine daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926121310-8FLFQ9FBCG67B2U0D8B6/_resized-20140302_Trade-151_0422.jpg Home - Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926186255-QQJDBB4D6TD73RH27KZJ/_resized-Aro-Ha_0539.jpg Home - Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926240527-F58XZJ6HY4SPTQRPM4JU/_resized-20140302_Trade-151_0393.jpg Home - Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926250307-64DRZKZGNJQ92U6Z6J4G/_resized-Aro-Ha_0630.jpg Home - Cuisine https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477926261144-7FK8VEEC8TNT6V93WHZI/_resized-Aro-Ha_1032.jpg Home - Cuisine http://www.immortalmexican.com/home-relax daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477684594526-MTMDSZBNHMW8MLX0O6O9/_resized-Aro-Ha_0986.jpg Home - Relax https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477684638873-DK8NTOO86FXFIO1M8HOR/_resized-20140301_Trade-151_0178.jpg Home - Relax https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477684711955-E6N9KL3H5L8ISNZO26HQ/_resized-20140301_Trade-151_0134.jpg Home - Relax https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477684749194-D16VCYHM5QSDEL2CVEY0/_resized-Aro-Ha_0707.jpg Home - Relax http://www.immortalmexican.com/home daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/5503654ee4b014e3fcf99c7e/1513728828593-4TBCNGY1WGZMS4E7NI07/Steel+Mace%2C+Lines.jpg Home http://www.immortalmexican.com/home-upcoming-retreats daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477950430530-9ELCLS0ZWY44IBQGX5K4/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478009458978-SIVTPL7NYTE5PF1A16EA/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478008879948-MCOJOMR721OY8PC2LUVA/image-asset.jpeg Home - Upcoming Retreats http://www.immortalmexican.com/home-inquire daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1480622727871-9K4BTPKHQVUMX6AJJC2I/_resized-20140228_Trade-151_0046.jpg Home - Inquire http://www.immortalmexican.com/retreat-meditation-header daily 0.75 2017-12-20